Spiced Dehydrated Chickpeas

Experience the delightful crunch and bold flavors of homemade spiced dehydrated chickpeas. This recipe is a fantastic way to enjoy a healthy, protein-packed snack that's both satisfying and delicious. Perfect for snacking, as a salad topper, or even as a crispy addition to soups, these spiced chickpeas are versatile and easy to make. With a few simple spices and a dehydrator, you can create a snack that's far superior to anything store-bought. Join us in making this nutritious and tasty treat that's sure to become a staple in your snacking repertoire.

Ingredients:

2 cups cooked chickpeas (canned or home-cooked)
1 tablespoon olive oil
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper (optional, for heat)
Salt to taste

Instructions:

Preparation (10 minutes): If using canned chickpeas, rinse and drain them well. Pat the chickpeas dry with a towel to remove as much moisture as possible.

Seasoning (5 minutes): In a bowl, combine the chickpeas with olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper (if using), and salt. Toss until the chickpeas are evenly coated.

Dehydrating (6-8 hours): Spread the seasoned chickpeas in a single layer on the dehydrator trays. Set the dehydrator to 135°F (57°C). Dehydrate for 6 to 8 hours, or until the chickpeas are crunchy.

Cooling and Storage (30 minutes): Let the chickpeas cool completely before storing in an airtight container. They can be stored at room temperature for up to two weeks.