What Can You Dehydrate?

Dehydrating food is not only a method of preservation but also a way to enjoy delicious and healthy snacks. The versatility of a food dehydrator allows you to experiment with a wide range of foods. Let’s explore the extensive variety of foods that you can dehydrate, making your snacking options both diverse and delightful.


Fruits are a popular choice for dehydration, offering natural sweetness and a chewy or crispy texture.

  • Apples: Slice thinly for classic apple chips.
  • Bananas: Perfect for making sweet, chewy banana chips.
  • Berries: Great for adding to cereal or granola once dehydrated.
  • Citrus Fruits: Dry slices or peels for a tangy snack or flavoring agent.
  • Pineapple: Tropical and sweet when dried.
  • Mango: Offers a chewy texture and concentrated flavor.
  • Kiwi: Turns into tangy, bite-sized treats.

Estimated Drying Time: Varies by fruit, generally 6-12 hours at 135°F (57°C).


Dehydrating vegetables preserves their nutrients and can be used in a variety of dishes.

  • Tomatoes: Can be dried and used in pastas, salads, or as a snack.
  • Peppers: Great for adding to soups or making pepper flakes.
  • Kale: Makes nutritious and crispy kale chips.
  • Zucchini: Can be turned into zucchini chips or used in stews.
  • Mushrooms: Excellent for soups and stews.
  • Carrots: Make great snacks or can be rehydrated for dishes.
  • Onions: Perfect for homemade onion powder or as a seasoning.

Estimated Drying Time: Generally 6-10 hours at 125°F (52°C).


Making jerky is a popular use of dehydrators, providing a protein-rich, portable snack.

  • Beef: Lean cuts work best for making beef jerky.
  • Turkey: A healthier alternative for jerky enthusiasts.
  • Chicken: Thin strips can be dehydrated for a quick protein snack.
  • Fish: Salmon and other types are used for fish jerky.

Estimated Drying Time: 4-12 hours at 160°F (71°C) for meats, higher for poultry.

Herbs and Spices

Herbs and spices can be easily dehydrated and stored for a long time.

  • Basil, Oregano, Parsley: Dry your herbs for use in cooking.
  • Chili Peppers: Dehydrate and grind into chili powder.

Estimated Drying Time: 1-4 hours at 95°F (35°C).

Nuts and Seeds

  • Almonds, Cashews, Sunflower Seeds: Dehydrating can enhance their crunchiness.

Estimated Drying Time: Varies, typically 12-24 hours at 115°F (46°C).


The possibilities with a food dehydrator are nearly endless. From fruits and vegetables to meats and herbs, you can create a variety of snacks and ingredients that are both healthy and delicious. Experiment with different foods and find your favorites to dehydrate!